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After he was diagnosed with ADHD
Adhd

My child was diagnosed with ADHD, what now?

When my eight-year-old son was first diagnosed with ADHD (Attention-Deficit/Hyperactivity Disorder), it was a turning point in our lives. In one way, the ADHD diagnosis shed light on a wide range of his behaviors and

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What is the 5-4-3-2-1 method for ADHD
natural ADHD treatment

What is the 5-4-3-2-1 method for ADHD?

There are many approaches that can be adopted to try to ease the path for people with Attention-deficit/Hyperactivity Disorder (ADHD). In this article, we’ll focus on grounding techniques for managing behavior in this condition with

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Smiling, healthy woman holding yellow water bottle
human body

Not all body fat is bad

For most people, when they hear the word “fat,” it immediately brings up negative emotions. But the truth of the matter is that not all body fat is bad! In modern times, the Western idea

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ADHD and parenting - is it passed down?
Adhd

Is ADHD Passed Down From Mothers or Fathers?

My partner was recently diagnosed with  Attention-deficit/Hyperactivity Disorder (ADHD). I asked him if any of his family members also had it, which then caused him to become concerned that he would pass it on to

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